I offer psychotherapy for individuals and couples. I provide both short-term and long-term psychotherapy depending on your needs. Psychotherapy is an essential tool to facilitate self-awareness, self-acceptance, and overall positive change. As your psychotherapist, I actively listen to understand you without judgement. Together, we explore many perspectives on difficult obstacles. Throughout your psychotherapy journey, we collaboratively build personalized strategies to reduce anxiety and/or depression, increase well-being, improve relationships, and attain your goals.