INDIVIDUAL PSYCHOTHERAPY

We provide both short-term and long-term psychotherapy depending on your needs. Psychotherapy is an essential tool to facilitate self-awareness, self-acceptance, and overall positive change. As your psychotherapist, we actively listen to understand you without judgement. Together, we explore many perspectives on difficult obstacles. Throughout your psychotherapy journey, we collaboratively build personalized strategies to reduce anxiety and/or depression, increase well-being, improve relationships, and attain your goals. 

 

PSYCHOTHERAPY OFFERED FOR INDIVIDUALS COPING WITH:​​